If you are chocohoilc like me, I think you will love these. I am currently eating some as I type this.
These raw brownies are dairy free, gluten free, paleo and vegan! High in fibre, protein and calcium. Also with vitamin A and iron and traces of other minerals depending on where the nuts are grown.
These brownies will give you a great energy boost!
As these do contain a small amount of caffeine perhaps not recommened for young children, or to be eaten near bed time.
This recipe serves about 8
200 grams of dates (about half a packet)
2 tablespoons of ground almonds
2 tablespoons of cashew nuts
1 table spoon of cocoa
1 tablespoon of brewed coffee (the liquid not the grounds)
1 teaspoon agave
A pinch of mineral salt
They are quick and easy to make just stick all ingredients into a blender and blend until firm.
Place on a dish or plate pat down with your hands and that's it!
I cool mine down in the freezer just to help them set.