Raw Brownies
If you are chocohoilc like me, I think you will love these. I am currently eating some as I type this. These raw brownies are dairy free, gluten free, paleo and vegan! High in fibre, protein and calcium. Also with vitamin A and iron and traces of other minerals depending on where the nuts are grown. These brownies will give you a great energy boost! As these do contain a small amount of caffeine perhaps not recommened for young children, or to be eaten near bed time. This re
Homemade toothpaste
Although most toothpastes do prevent against tooth decay they also do contain some nasty chemicals such as artificial sweeteners and foaming agents like sodium laurel sulphate which are actually corrosive and can damage enamel. Fluoride is also a common ingredient, has shown to slow and reduce decay. However fluroride displaces Iodine, which is now becoming a common deficiency in the Western world and causing all sorts of thyroid problems. Toothpaste is never meant to be sw
