Wholesome snack-sized bites to nourish, energise, and support blood sugar balance. Makes:  Approx. 16 bites Prep time:  10 minutes Set...

Perfect for school lunches or as a quick grab-and-go snack, these muffins are not only delicious but also packed with essential...

This smokey hummus recipe is packed full of protein, fibre, iron, vitamin c, zinc and flavour. It is vegetarian, vegan, gluten free and...

This soup is delicious, mild and a great warmer for winter. It contains fiber, complex carbohydrates, vitamins A, B's and C, and protein....

This delicious, creamy and nourishing soup is perfect for these colder winter months. High in fibre, good fats, vitamins and minerals and...

These cookies are for our dairy free and nut free friends out there. I invented these last night after I realised I didn't have...

This recipe is gluten free, dairy free, and refined sugar free. It’s super easy, high in protein and fiber. Ingredients 2 eggs 2 ripe...

This is such a super easy, delicious and nutritious recipe. A perfect light dessert for summer and the overindulgent Christmas season....

Watercress Pesto Ingredients 1 bunch aprox 150grams of watercress 3/4 cup of raw cashew nuts 2 tablespoons of olive oil Juice of 1 small...

Ingredients -A bunch a kale, or a 120 gram bag (baby kale is best as larger leaves tend to taste more bitter) -1 tablespoon of olive oil...