Lucy Edwards Nutritionist And Natural Therapist

This delicious, creamy and nourishing soup is perfect for these colder winter months. High in fibre, good fats, vitamins and minerals and...

These cookies are for our dairy free and nut free friends out there. I invented these last night after I realised I didn't have...

This recipe is gluten free, dairy free, and refined sugar free. It’s super easy, high in protein and fiber. Ingredients 2 eggs 2 ripe...

This is such a super easy, delicious and nutritious recipe. A perfect light dessert for summer and the overindulgent Christmas season....

Watercress Pesto Ingredients 1 bunch aprox 150grams of watercress 3/4 cup of raw cashew nuts 2 tablespoons of olive oil Juice of 1 small...

Ingredients -A bunch a kale, or a 120 gram bag (baby kale is best as larger leaves tend to taste more bitter) -1 tablespoon of olive oil...

Raw Protein Bar Ingredients 1 heaped tablespoon of coconut oil 2 heaped tablespoons of peanut butter 15 or so dates soaked in warm water...

If you are chocohoilc like me, I think you will love these. I am currently eating some as I type this. These raw brownies are dairy free,...

Although most toothpastes do prevent against tooth decay they also do contain some nasty chemicals such as artificial sweeteners and...

This dish is mostly vegetables and is delicious. Even meat lovers will like enjoy this one. It’s dairy free, gluten free and vegan. High...