Initial Nutrition Consultation + Personalised Wellness Plan

$255 | 60 minutes | In-person or online

Your first consultation is a comprehensive deep dive into your health.

Together we will explore:

✓ Your health history and current concerns
✓ Your diet and lifestyle habits
✓ Your goals and challenges
✓ Relevant blood tests and health information
✓ Your current supplements (if applicable)
✓ Your personal food preferences and lifestyle

Where appropriate, Lucy may also assess:

• Weight

• Body composition

• Blood pressure

• Other relevant measurements

After your consultation, Lucy will create a personalised Wellness Plan PDF, emailed within 7 working days.

Your plan may include:

✓ Nutrition recommendations
✓ Foods to add, reduce or modify
✓ Lifestyle strategies
✓ Support for specific health concerns
✓ Guidance around nutritional deficiencies
✓ Practical tips you can implement immediately

The goal is not a restrictive diet — it’s giving you clarity, confidence and a plan that works for you.

Book your consultation

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Nutrition Consultation Without Wellness Plan

$155 | 60 minutes | Online or in-person

A great option if you’re looking for guidance, education and personalised recommendations but don’t require a detailed written plan.

This includes:

✓ Comprehensive nutrition discussion
✓ Review of health goals and concerns
✓ Personalised recommendations
✓ Key action points to get started

You are welcome to take notes during this session.

Book your consultation

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Follow-Up Consultation

$80 | 30 minutes | Existing clients

Ongoing support to help you stay accountable and continue progressing.

Follow-ups include:

✓ Reviewing your progress
✓ Answering questions
✓ Adjusting your plan
✓ Updating nutrition strategies
✓ Reviewing supplements or natural therapies where appropriate
✓ Tracking changes and celebrating wins

Many clients find ongoing support helps them stay consistent and make long-term changes.

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Specific Meals plans from $200

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Personalised Breathwork Session

$49.99 | 30 minutes | Online or in-person

A complementary tool to support stress, nervous system regulation and wellbeing

Learn practical breathing techniques designed to help support:

✓ Stress management
✓ Nervous system regulation
✓ Relaxation
✓ Better awareness of your breathing patterns

You’ll learn three personalised techniques and receive a copy afterwards to continue practising at home

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Work With Your Body

$2999.99 | 12 months

For people who want more than a one-off consultation.

A year of personalised nutrition and wellbeing support to help you understand your body, make changes that actually stick, and feel better without restrictive diets or constantly starting again.

Includes:

• Initial consultation + personalised wellness plan

• Quarterly 1:1 reviews

• Monthly group support

• Monthly check-ins

• 2 SOS support calls

• Selected workshops, resources + priority booking

Not sure if it’s right for you? Book a free Intro Call first.

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Specialised Nutrition Programmes

For those wanting more structured support, Lucy also offers:​

Gut Health Reset $999 | 30 Days

A personalised approach designed to support digestion, reduce symptoms and improve your relationship with food.

5-Day Fast Mimicking Programme $999

A structured programme personalised plan supporting metabolic health and wellbeing with daily support.

Celebrity Glow Up Programme $999 | 30 Days

A personalised health and wellbeing reset focusing on nutrition, lifestyle and feeling your best.

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Workshops & Corporate Wellness 

Lucy creates engaging workshops for businesses, community groups and organisations.

Topics include:

• Nutrition for energy and resilience

• Gut health

• Stress and nervous system support

• Sleep and recovery

• Healthy ageing and longevity

Workshops can be written or tailored to your audience and delivered online or in person.