Initial Nutrition Consultation + Personalised Wellness Plan

$295 | 60 minutes | In-person or online

Your first consultation is a comprehensive deep dive into your health.

Together we will explore:

✓ Your health history and current concerns
✓ Your diet and lifestyle habits
✓ Your goals and challenges
✓ Relevant blood tests and health information
✓ Your current supplements (if applicable)
✓ Your personal food preferences and lifestyle

Where appropriate, Lucy may also assess:

• Weight

• Body composition

• Blood pressure

• Other relevant measurements

After your consultation, Lucy will create a personalised Wellness Plan PDF, emailed within 7 working days.

Your plan may include:

✓ Nutrition recommendations
✓ Foods to add, reduce or modify
✓ Lifestyle strategies
✓ Support for specific health concerns
✓ Guidance around nutritional deficiencies
✓ Practical tips you can implement immediately

The goal is not a restrictive diet — it’s giving you clarity, confidence and a plan that works for you.

Book your consultation 

Priority Wellness Plan — add $100

Would you like your personalised wellness plan sooner? Choose priority delivery within two working days of your consultation, once all required information has been received.

Subject to availability and confirmed by Lucy. 

​

Nutrition Consultation Without Wellness Plan

$155 | 60 minutes | Online or in-person

A great option if you’re looking for guidance, education and personalised recommendations but don’t require a detailed written plan.

This includes:

✓ Comprehensive nutrition discussion
✓ Review of health goals and concerns
✓ Personalised recommendations
✓ Key action points to get started

You are welcome to take notes during this session.

​​

Follow-Up Consultation

$80 | 30 minutes | Existing clients

Ongoing support to help you stay accountable and continue progressing.

Follow-ups include:

✓ Reviewing your progress
✓ Answering questions
✓ Adjusting your plan
✓ Updating nutrition strategies
✓ Reviewing supplements or natural therapies where appropriate
✓ Tracking changes and celebrating wins

Many clients find ongoing support helps them stay consistent and make long-term changes.

​

Specific Meals plans from $200

​

Personalised Breathwork Session

$49.99 | 30 minutes | Online or in-person

A complementary tool to support stress, nervous system regulation and wellbeing

Learn practical breathing techniques designed to help support:

✓ Stress management
✓ Nervous system regulation
✓ Relaxation
✓ Better awareness of your breathing patterns

You’ll learn three personalised techniques and receive a copy afterwards to continue practising at home

​

Work With Your Body

$2999.99 | 12 months

For people who want more than a one-off consultation.

A year of personalised nutrition and wellbeing support to help you understand your body, make changes that actually stick, and feel better without restrictive diets or constantly starting again.

Includes:

• Initial consultation + personalised wellness plan

• Quarterly 1:1 reviews

• Monthly check-ins

• 2 SOS support calls

• Selected workshops, resources + priority booking

Not sure if it’s right for you? Book a free Intro Call first.

.

Specialised Nutrition Programmes

For those wanting more structured support, Lucy also offers:​

Gut Health Reset $999 | 30 Days

A personalised approach designed to support digestion, reduce symptoms and improve your relationship with food.

5-Day Fast Mimicking Programme $999

A structured programme personalised plan supporting metabolic health and wellbeing with daily support.

Celebrity Glow Up Programme $999 | 30 Days

A personalised health and wellbeing reset focusing on nutrition, lifestyle and feeling your best.

​

Workshops & Corporate Wellness 

Lucy creates engaging workshops for businesses, community groups and organisations.

Topics include:

• Nutrition for energy and resilience

• Gut health

• Stress and nervous system support

• Sleep and recovery

• Healthy ageing and longevity

Workshops can be written or tailored to your audience and delivered online or in person.