Consultations

By appointment only

Nutrition Consultation $210 (1 hour)

This will include a thorough nutrition assessment including your current and past medical and health history. Blood pressure, weight, and other measurements may also be taken. Setting up the your health goals, and then presenting them an easy to use written Wellness Plan (in a PDF via email). This will outline which foods to add/remove, what deficiencies you may have and how to correct them, specific foods and tips for certain health conditions and other lifestyle advice. Sometimes supplements and herbal formulas will also be recommended when appropriate which will be an additional cost.  

Follow Up Consultations $80 (20-30mins)

This includes answering questions, recording and measuring changes ie blood pressure, weight etc. Tracking your progress, adding/removing supplements and herbal medicine and adjusting the Wellness Plan as needed.

Life Coaching  $120 (60mins) Or 3 sessions for $300

Create a life you want by learning some powerful tools to retrain your brain and help you to focus on the life you truly deserve. Lucy uses a range of techniques which may include; Mindfulness, NeuroLinguistic Programming and Negative Belief Clearing, and other coaching techniques as well as touching on diet, exercise and other natural therapies when appropriate. Lucy will help you set up your goals and and support you with practical advice on how to work towards them.

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Online Nutrition Packages

Improve your Health in 30 days

  • 1 hour one on one private Zoom consult of nutrition and lifestyle coaching.

  • 2-4 page personalised Wellness Plan, (this PDF outlines your goals and how to achieve them. Which foods to add/remove, what deficiencies you may have and how to correct them, specific foods and tips for certain health conditions)

  • 2 x 30mins follow ups (includes wellness plan updates).

  • Workbook- for you to track your progress, including bonus tips and advice for a healthy diet and lifestyle.

  • Email support.

  • Access to the private Facebook group.

  • Access to 1 online workshop of your choice.

    • $399

The Ultimate 1 year of Wellness

  • 1 hour one on one private Zoom consult nutrition and lifestyle coaching.

  • 2-4 page personalised Wellness Plan,-(This PDF outlines your goals and how to achieve them. Which foods to add/remove, what deficiencies you may have and how to correct them, specific foods and tips for certain health conditions)

  • 10 x 30mins follow ups (includes wellness plan updates).

  • Workbook- for you to track your progress, including bonus tips and advice for a healthy diet and lifestyle.

  • Email support.

  • Access to the private Facebook group.

  • Access to ALL online workshops.

    • $1,299

Transform your Health in 90 days

  • 1 hour one on one private Zoom consult of nutrition and lifestyle coaching.

  • 2-4 page personalised Wellness Plan,(This PDF outlines your goals and how to achieve them. Which foods to add/remove, what deficiencies you may have and how to correct them, specific foods and tips for certain health conditions)

  • 4 x 30mins follow ups (includes wellness plan updates).

  • Workbook- for you to track your progress, including bonus tips and advice for a healthy diet and lifestyle.

  • Email support.

  • Access to the private Facebook group.

  • Access to 2 online workshop of your choice.

    • $499

Not sure which package is right for you?

 Please refer to our