Kale Chips
Ingredients -A bunch a kale, or a 120 gram bag (baby kale is best as larger leaves tend to taste more bitter) -1 tablespoon of olive oil -1 teaspoon of savoury yeast -A pinch Pink Himalayan rock salt -1/2 a teaspoon of onion powder -1/2 a teaspoon of garlic powder Optional 1/4 teaspoon of chilli powder More salt to taste. High in calcium, magnesium , A, K and B vitamins, and fibre, this is a tasty guilt free snack that your kids may even love! Method Preheat the oven to 160
Raw Protein Bars
Raw Protein Bar Ingredients 1 heaped tablespoon of coconut oil 2 heaped tablespoons of peanut butter 15 or so dates soaked in warm water 1 tablespoon of protein powder (I have used Veganut vanilla) 1/2 a cup of raw cashew nuts 1/2 a cup of ground almonds 1/2 teaspoon of vanilla essence Pinch of pink Himalayan salt Optional topping Dark chocolate (about 4 pieces) Freeze dried raspberries (approx 5) Makes approximately 5 bars This recipe is super easy and very delicious. High i
