Welcome to Wellness
Lucy is a qualified Nutritionist, Natural Therapist and Health Coach with more than 15 years experience. She is also an author of 'The Grumbles' a children's book about having a positive mindset.
Lucy draws from her wealth of knowledge to work with clients from all walks of life and in many different and unique circumstances, offering health advice based on the needs of each individual. Lucy understands that every body is different, and takes a comprehensive approach to her personal consultations based on factors such as diet, lifestyle and health history/conditions.
Lucy is also available to provide Workshops, both in person and online, on a range of health-related topics. She will tailor these to suit the participants and the topics they are most interested in or concerned about, such as popular diet and exercise trends and the research around these, or information regarding Health and Nutrition in general.
“Let food be thy medicine and medicine be thy food” ― Hippocrates
The Grumbles Book Reading
Saturday the 15th January 10am FREE
The Book Shelf, 46 Main Road Waikanae
Looking for something to do during the school holidays? Author L.E Page will read her children's book The Grumbles at The Book Shelf in Waikanae. Bring your kids or your grandchildren to this family friendly event, including book signings and give aways.
The Grumbles is a story to remind and empower children to stay positive even when times may seem grim. Using rhyme, humour and vibrant illustrations Stephen Templer, The Grumbles is a book to be enjoyed by children and adults alike.
"An engaging tale of laughter versus grumpiness, illustrated in a nostalgic style… the enjoyable story should strike a positive note with young readers"- Kirkus Review
Fasting Diets (online via Zoom)
Tuesday the 18th January 8pm $10
Want to lose weight, prevent diseases and slow down aging? Come along to this fun and informative workshop. Learn the short and long term benefits as well as the many types of fasting diets and which one may work for you. This 45 minute intro to fasting diets will answer many of your questions and send you in the right and safe direction of where and how to start.
On purchase via Eventfinda you will be emailed a Zoom link within 3 working days.
Studio Open Day
Saturday the 5th February 8am-4pm
Come along to this free event. See the and experience the classes offered as well as meeting the new team running the studio. This is where face-to-face workshops will be run, and I will be practicing out of the same consultation room (which has a fresh new look). For more information go to: http://www.wildwellbeing.co.nz/
Workshops and consultations are at Wild Wellbeing Level 1-345 Kapiti Road
Paraparaumu Beach, Kapiti Coast