Welcome to Wellness
Lucy is a qualified Nutritionist, Natural Therapist and Health and Life Coach with more than 15 years experience. She is also an author of 'The Grumbles' a children's book about having a positive mindset.
Lucy draws from her wealth of knowledge to work with clients from all walks of life and in many different and unique circumstances, offering health advice based on the needs of each individual. Lucy understands that every body is different, and takes a comprehensive approach to her personal consultations based on factors such as diet, lifestyle and health history/conditions.
Lucy is also available to provide workshops and retreats both in person and online, on a range of health-related topics. She will tailor these to suit the participants and the topics they are most interested in or concerned about, such as popular diet and exercise trends and the research around these, or information regarding Health and Nutrition in general.
“Let food be thy medicine and medicine be thy food” ― Hippocrates
Nutrition influences every aspect of your health, wellbeing and mood.
As seen in/heard on:
Spring Wellness Retreat
Saturday September 24th 10am-4pm $159
Otaihanga Boating Club, 19 Makora Road
Press pause on your busy life for a blissful day of yoga, meditation and sound healing. Become inspired and rejuvenated through our nutrition workshop, delicious food, treats and teas, in a beautiful river setting.
With Lauren Appleton of Vela yoga, Nutritionist Lucy Edwards of Lucy Nutrition and special guest Dinah Cravino from Sound Alchemy.
You will indulge in;
A yoga class.
A nutrition workshop learning which foods and should eat to enhance beauty and wellness
A gourmet, nutritious and delicious lunch and dessert to nourish your body and soul.
A valuable group discussion including questions answered.
A Singing Bowl session to enhance healing and relaxation.
Organic herbal teas and treats specifically chosen for Spring.
A meditative walk along the riverside overlooking Kāpiti Island.
A guided Yoga Nidra meditation to zen you out.
You will also go home with some divine gifts to help you get your glow on
for Summer, from local, likeminded boutique companies.
Seaview Wellness Clinic, 54 Seaview Road, Paraparaumu Beach, Kāpiti Coast